Aerobics / Zumba
- Zumba and Aerobics remain a favourite amongst all our members.
- Best part about these fitness programs is, it’s more of a social dance party along with exercising.
- This can burn upto 600-1000 calories in a session.
- Choreographies by our trainers provide intervals of intensity in both pace of music and type of movements.
- Improve coordination, endurance and confidence, ofcourse!